A closer look at Shirodhara and its traditional role in relaxation-focused Ayurvedic care.
Shirodhara is a traditional Ayurvedic therapy in which a liquid is gently poured in a continuous stream over the forehead.
It is often associated with relaxation and is provided as part of an individualized Ayurvedic approach.
The type of liquid, duration and suitability depend on the individual's needs and professional assessment.
A consultation is recommended before receiving specialized Ayurvedic therapies.
Written By
Heal Palace Ayurveda
